Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,346.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 713.3 mg |
| Potassium | 1,230.1 mg |
| Total Carbohydrate | 265.5 g |
| Dietary Fiber | 27.1 g |
| Sugars | 19.4 g |
| Protein | 47.7 g |
| Vitamin A | 69.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 86.3 % |
| Vitamin C | 354.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 17.0 % |
| Copper | 32.3 % |
| Folate | 198.3 % |
| Iron | 76.2 % |
| Magnesium | 31.1 % |
| Manganese | 94.9 % |
| Niacin | 78.9 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 31.6 % |
| Riboflavin | 81.0 % |
| Selenium | 10.2 % |
| Thiamin | 178.7 % |
| Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo Pasta Salad
View the full Orzo Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo Pasta Salad
962 calories of Orzo Pasta, (458 grams)
280 calories of Chickpeas (garbanzo beans), (235 grams)
51 calories of Sweet peppers (bell), (190 grams)
44 calories of Cucumber (with peel), (340 grams)
9 calories of Green Onion (fresh-1 stalk), (3 serving)
Calories per serving of Orzo Pasta Salad
962 calories of Orzo Pasta, (458 grams)
280 calories of Chickpeas (garbanzo beans), (235 grams)
51 calories of Sweet peppers (bell), (190 grams)
44 calories of Cucumber (with peel), (340 grams)
9 calories of Green Onion (fresh-1 stalk), (3 serving)
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