Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 154.0 mg |
| Total Carbohydrate | 116.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.6 g |
| Protein | 7.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.5 % |
| Calcium | 1.9 % |
| Copper | 8.6 % |
| Folate | 2.0 % |
| Iron | 4.7 % |
| Magnesium | 15.0 % |
| Manganese | 105.5 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 17.5 % |
| Riboflavin | 2.4 % |
| Selenium | 17.5 % |
| Thiamin | 15.8 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ATK gluten free flour blend
View the full ATK gluten free flour blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ATK gluten free flour blend
295 calories of Rice flour, white, (0.51 cup)
103 calories of Rice flour, brown, (0.18 cup)
86 calories of Bob's Red Mill Potato Starch, (2.14 tbsp)
32 calories of Bob's Red Mill Tapioca Starch, (0.08 cup)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)
Calories per serving of ATK gluten free flour blend
295 calories of Rice flour, white, (0.51 cup)
103 calories of Rice flour, brown, (0.18 cup)
86 calories of Bob's Red Mill Potato Starch, (2.14 tbsp)
32 calories of Bob's Red Mill Tapioca Starch, (0.08 cup)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)
Calories in Similar Recipes
- Cooked chicken leftovers make fast and tasty curry
- Treat Yourself :)
- recipe from Rose Elliot, Vegetarian Superbook
- Adapted from Nearly Normal Cooking for Gluten-Free Eating by Jules Shepard. Please take note that in...
- Like a pancake actually made from gram flour
- This steamed fruit cake is a favorite for Chinese New Year.
- Perfect and Healthy Dessert that is loaded with fresh blueberries nestled in a no sugar, yet Splenda...
- This is a version of gluten free cookies. We tried it for the first time today, it turned out pretty...
- Delicious muffins for breakfast or snack! Enjoy these gluten-free, animal-free treats!
- delicious. Makes a low carb turkey cutlet with cheese sauce. Serves 4
- My husband asked for a better whole wheat bread machine recipe.