Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 279.1
Total Fat 9.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 73.9 mg
Sodium 957.9 mg
Potassium 612.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 32.3 g
Vitamin A 10.3 %
Vitamin B-12 61.4 %
Vitamin B-6 39.7 %
Vitamin C 59.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.5 %
Copper 7.6 %
Folate 6.0 %
Iron 24.5 %
Magnesium 9.9 %
Manganese 5.7 %
Niacin 29.5 %
Pantothenic Acid 5.3 %
Phosphorus 30.2 %
Riboflavin 15.4 %
Selenium 39.1 %
Thiamin 11.1 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Pepper Steak

View the full Slow Cooked Pepper Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Pepper Steak

171 calories of Beef, round steak, (4.57 oz)

41 calories of Clover Valley Tomato Sauce, (0.29 cup)

35 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.29 serving)

12 calories of Onions, raw, (0.21 large)

11 calories of Green Peppers (bell peppers), (0.29 cup, strips)

6 calories of Kikkoman Less Sodium Soy Sauce, (0.57 tbsp)

5 calories of Cornstarch, (0.01 cup)

1 calories of Garlic, (0.14 clove)


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