Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 14.1 mg |
| Sodium | 850.3 mg |
| Potassium | 328.6 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 8.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 2.2 % |
| Magnesium | 1.7 % |
| Manganese | 1.2 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.3 % |
| Selenium | 6.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in won ton soup
View the full won ton soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of won ton soup
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
6 calories of China Lily Soya Sauce, (0.60 tbsp)
4 calories of Dumplings, KJ Foods brand Shrimp & Pork (21 pkg. - 380g), (2 serving)
2 calories of Garlic, (0.40 tsp)
2 calories of Sesame Oil, (0.04 1tsp)
1 calories of Green Onion (fresh-1 stalk), (0.40 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.20 tbsp)
Calories per serving of won ton soup
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
10 calories of Campbell's low sodium chicken broth, (0.80 cup)
6 calories of China Lily Soya Sauce, (0.60 tbsp)
4 calories of Dumplings, KJ Foods brand Shrimp & Pork (21 pkg. - 380g), (2 serving)
2 calories of Garlic, (0.40 tsp)
2 calories of Sesame Oil, (0.04 1tsp)
1 calories of Green Onion (fresh-1 stalk), (0.40 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.20 tbsp)
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