Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.5 mg |
| Potassium | 1,362.2 mg |
| Total Carbohydrate | 66.1 g |
| Dietary Fiber | 14.3 g |
| Sugars | 47.6 g |
| Protein | 5.2 g |
| Vitamin A | 75.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 225.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 20.7 % |
| Copper | 20.0 % |
| Folate | 47.3 % |
| Iron | 16.7 % |
| Magnesium | 24.5 % |
| Manganese | 169.2 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 12.3 % |
| Riboflavin | 17.0 % |
| Selenium | 5.2 % |
| Thiamin | 27.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jugo Verde
View the full Jugo Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jugo Verde
82 calories of Pineapple, fresh, (2 slice (3-1/2" dia x 3/4" thick))
64 calories of Apple-Granny Smith Green (Medium), (0.80 serving)
62 calories of Oranges, (1 fruit (2-5/8" dia))
31 calories of Celery, raw, (3 stalk, large (11"-12" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Jugo Verde
82 calories of Pineapple, fresh, (2 slice (3-1/2" dia x 3/4" thick))
64 calories of Apple-Granny Smith Green (Medium), (0.80 serving)
62 calories of Oranges, (1 fruit (2-5/8" dia))
31 calories of Celery, raw, (3 stalk, large (11"-12" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
7 calories of Spinach, fresh, (1 cup)
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