Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.1 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 10.0 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 580.1 mg |
| Sodium | 397.4 mg |
| Potassium | 1,353.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.3 g |
| Protein | 30.4 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 34.6 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 30.0 % |
| Vitamin E | 7.2 % |
| Calcium | 25.7 % |
| Copper | 14.5 % |
| Folate | 37.2 % |
| Iron | 22.1 % |
| Magnesium | 26.1 % |
| Manganese | 44.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 53.4 % |
| Riboflavin | 37.1 % |
| Selenium | 9.0 % |
| Thiamin | 3.7 % |
| Zinc | 24.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed low carb wraps
View the full Flaxseed low carb wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed low carb wraps
216 calories of Egg, fresh, whole, raw, (3 large)
133 calories of Flaxseed, (2.25 tbsp)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
15 calories of Cornstarch, (4 grams)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Flaxseed low carb wraps
216 calories of Egg, fresh, whole, raw, (3 large)
133 calories of Flaxseed, (2.25 tbsp)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
15 calories of Cornstarch, (4 grams)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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