Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 208.8
Total Fat 13.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.4 g
Cholesterol 113.6 mg
Sodium 319.1 mg
Potassium 177.4 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.4 g
Sugars 2.8 g
Protein 10.4 g
Vitamin A 10.2 %
Vitamin B-12 8.9 %
Vitamin B-6 4.1 %
Vitamin C 4.5 %
Vitamin D 8.6 %
Vitamin E 4.4 %
Calcium 15.3 %
Copper 1.3 %
Folate 6.2 %
Iron 4.9 %
Magnesium 3.7 %
Manganese 5.0 %
Niacin 4.3 %
Pantothenic Acid 2.2 %
Phosphorus 17.3 %
Riboflavin 14.7 %
Selenium 5.5 %
Thiamin 5.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Quiche

View the full Simple Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

11 calories of Milk, nonfat, (0.13 cup)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)


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