Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.1
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 13.5 mg
Sodium 286.7 mg
Potassium 378.7 mg
Total Carbohydrate 24.2 g
Dietary Fiber 6.1 g
Sugars 1.3 g
Protein 9.4 g
Vitamin A 1.6 %
Vitamin B-12 0.4 %
Vitamin B-6 11.5 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.6 %
Copper 11.1 %
Folate 25.1 %
Iron 12.2 %
Magnesium 11.9 %
Manganese 26.9 %
Niacin 2.7 %
Pantothenic Acid 2.5 %
Phosphorus 11.7 %
Riboflavin 3.4 %
Selenium 4.4 %
Thiamin 8.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oak Hill Beans

View the full Oak Hill Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oak Hill Beans

34 calories of Beans, white, (0.11 cup)

31 calories of Chickpeas (garbanzo beans), (0.11 cup)

30 calories of Fit & Active turkey polska kielbasa, (0.67 oz)

26 calories of Beans, pinto, (0.11 cup)

25 calories of Beans, black, (0.11 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Sweet peppers (bell), (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

0 calories of Chicken Broth, (0.04 cup (8 fl oz))

0 calories of Jalapeno Peppers, (0.08 pepper)


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