Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 46.8 mg |
| Sodium | 613.6 mg |
| Potassium | 966.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.3 g |
| Protein | 21.8 g |
| Vitamin A | 224.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 46.7 % |
| Vitamin C | 78.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 11.9 % |
| Copper | 16.0 % |
| Folate | 18.4 % |
| Iron | 22.5 % |
| Magnesium | 19.8 % |
| Manganese | 35.7 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 27.2 % |
| Riboflavin | 14.0 % |
| Selenium | 22.3 % |
| Thiamin | 17.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Chili
View the full Chicken Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Chili
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
18 calories of Carrots, cooked, (0.33 cup slices)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Cumin seed, (0.33 tbsp)
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
3 calories of Okra, (0.08 cup slices)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Chicken Veggie Chili
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
45 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.67 cup)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
18 calories of Carrots, cooked, (0.33 cup slices)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Cumin seed, (0.33 tbsp)
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
3 calories of Okra, (0.08 cup slices)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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