Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 472.3
Total Fat 16.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 65.5 mg
Potassium 140.9 mg
Total Carbohydrate 72.8 g
Dietary Fiber 3.9 g
Sugars 2.6 g
Protein 8.8 g
Vitamin A 0.1 %
Vitamin B-12 1.9 %
Vitamin B-6 4.2 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 17.0 %
Folate 2.8 %
Iron 2.4 %
Magnesium 2.5 %
Manganese 11.8 %
Niacin 2.9 %
Pantothenic Acid 13.2 %
Phosphorus 2.1 %
Riboflavin 3.9 %
Selenium 13.0 %
Thiamin 1.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Risotto

View the full Vegan Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Risotto

243 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.38 cup)

68 calories of pure margarine, (11.25 gram(s))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

34 calories of Vegetable broth, homemade, no salt, (2 cup)

20 calories of White Wine, (1 fl oz)

20 calories of Shiitake Mushrooms, (2 mushrooms)

8 calories of Dried Porcini Mushrooms, (0.08 oz)

7 calories of Onions, raw, (0.13 large)

6 calories of mushroom, Cremini 1 mushroom (20g), (1.25 serving)

5 calories of Oyster Mushrooms, (0.13 cup)

5 calories of Violife just like parmesan, (0.06 oz)


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