Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 153.9
Total Fat 8.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 31.1 mg
Sodium 89.4 mg
Potassium 535.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.6 g
Sugars 5.0 g
Protein 11.7 g
Vitamin A 97.4 %
Vitamin B-12 0.2 %
Vitamin B-6 18.3 %
Vitamin C 84.3 %
Vitamin D 5.9 %
Vitamin E 6.0 %
Calcium 4.9 %
Copper 10.1 %
Folate 16.1 %
Iron 11.5 %
Magnesium 8.5 %
Manganese 18.5 %
Niacin 10.6 %
Pantothenic Acid 7.1 %
Phosphorus 8.3 %
Riboflavin 16.5 %
Selenium 5.2 %
Thiamin 7.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Savory Stuffed Peppers

View the full Sweet and Savory Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Savory Stuffed Peppers

62 calories of Turkey, Ground turkey, 93% lean, (1.56 oz)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of Onions, raw, (0.22 cup, chopped)

8 calories of Summer Squash, (0.44 cup, sliced)

7 calories of Mushrooms, fresh, (0.44 cup, pieces or slices)

6 calories of Carrots, raw, (0.11 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.11 cup, chopped)

4 calories of Paprika, (0.22 tbsp)

3 calories of Spinach, fresh, (0.44 cup)

2 calories of Celery, raw, (0.22 stalk, large (11"-12" long))

2 calories of Garlic, (0.44 clove)

2 calories of Fennel - One Bulb, (0.02 serving)

0 calories of Basil, (0.22 tbsp)

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.11 dash)

0 calories of Whole Sweet Peppers, any colour, (1 serving)


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