Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 266.8
Total Fat 6.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 15.2 mg
Sodium 67.1 mg
Potassium 240.4 mg
Total Carbohydrate 52.9 g
Dietary Fiber 4.3 g
Sugars 9.1 g
Protein 1.7 g
Vitamin A 4.9 %
Vitamin B-12 0.2 %
Vitamin B-6 3.6 %
Vitamin C 12.6 %
Vitamin D 1.0 %
Vitamin E 2.7 %
Calcium 3.4 %
Copper 5.9 %
Folate 4.7 %
Iron 7.1 %
Magnesium 3.6 %
Manganese 32.5 %
Niacin 2.9 %
Pantothenic Acid 1.4 %
Phosphorus 2.3 %
Riboflavin 3.6 %
Selenium 4.8 %
Thiamin 5.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Apple Crisp

View the full Maple Apple Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Apple Crisp

69 calories of Apples, fresh with skin, (0.63 large (3-1/4" dia) (approx 2 per lb))

50 calories of Brown Sugar, (0.06 cup, packed)

49 calories of Butter, salted, (0.03 cup)

41 calories of Maple Syrup, (0.05 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

I did use sugar free syrup, whole wheat flour and 1/2brown sugar 1/2splenda. It was great, thank you