Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 68.9 mg |
| Sodium | 1,546.1 mg |
| Potassium | 1,168.4 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.8 g |
| Protein | 33.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 62.0 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 5.0 % |
| Copper | 15.9 % |
| Folate | 10.8 % |
| Iron | 14.8 % |
| Magnesium | 19.6 % |
| Manganese | 24.9 % |
| Niacin | 80.7 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 37.1 % |
| Riboflavin | 11.7 % |
| Selenium | 33.0 % |
| Thiamin | 16.4 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Afritada
View the full Chicken Afritada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Afritada
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
0 calories of Salt, (0.50 tsp)
Calories per serving of Chicken Afritada
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
0 calories of Salt, (0.50 tsp)
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