Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 68.5 mg |
| Sodium | 1,018.6 mg |
| Potassium | 620.0 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.0 g |
| Protein | 33.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.6 % |
| Copper | 12.3 % |
| Folate | 20.0 % |
| Iron | 16.8 % |
| Magnesium | 18.2 % |
| Manganese | 23.6 % |
| Niacin | 68.7 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 36.1 % |
| Riboflavin | 9.3 % |
| Selenium | 35.1 % |
| Thiamin | 13.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chile
View the full White Chicken Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chile
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
88 calories of Beans, great northern, (0.42 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of White Chicken Chile
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
88 calories of Beans, great northern, (0.42 cup)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Salt, (0.17 tsp)
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