Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.7 mg |
| Sodium | 252.6 mg |
| Potassium | 281.4 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 7.2 g |
| Vitamin A | 46.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.5 % |
| Copper | 3.4 % |
| Folate | 3.7 % |
| Iron | 3.7 % |
| Magnesium | 5.1 % |
| Manganese | 8.4 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.1 % |
| Selenium | 7.5 % |
| Thiamin | 4.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rice Soup, Elaine's
View the full Chicken Rice Soup, Elaine's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rice Soup, Elaine's
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Brown Rice, long grain, (0.03 cup)
5 calories of Chicken Broth, Knorr Simply, (0.36 cup)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Celery, raw, (0.15 cup, diced)
3 calories of brocolli, florets, (0.15 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 cloves)
0 calories of Bay Leaf, (0.05 tsp, crumbled)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Chicken Rice Soup, Elaine's
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Brown Rice, long grain, (0.03 cup)
5 calories of Chicken Broth, Knorr Simply, (0.36 cup)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Celery, raw, (0.15 cup, diced)
3 calories of brocolli, florets, (0.15 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Garlic, (0.40 cloves)
0 calories of Bay Leaf, (0.05 tsp, crumbled)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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