Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 10.2 mg |
| Sodium | 166.3 mg |
| Potassium | 598.5 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.1 g |
| Protein | 2.4 g |
| Vitamin A | 323.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.0 % |
| Calcium | 7.3 % |
| Copper | 7.0 % |
| Folate | 9.7 % |
| Iron | 4.9 % |
| Magnesium | 7.5 % |
| Manganese | 15.8 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.8 % |
| Selenium | 1.0 % |
| Thiamin | 7.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Ginger Soup - Vegan
View the full Carrot Ginger Soup - Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Ginger Soup - Vegan
55 calories of Carrots, raw, (133.33 grams)
34 calories of Butter, salted, (4.67 grams)
22 calories of Onions, raw, (58.33 grams)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Ginger Root, (19.17 grams)
10 calories of pacific organic simply stock vegetable, (0.67 serving)
Calories per serving of Carrot Ginger Soup - Vegan
55 calories of Carrots, raw, (133.33 grams)
34 calories of Butter, salted, (4.67 grams)
22 calories of Onions, raw, (58.33 grams)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Ginger Root, (19.17 grams)
10 calories of pacific organic simply stock vegetable, (0.67 serving)
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