Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 630.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.1 mg |
| Potassium | 1,074.9 mg |
| Total Carbohydrate | 154.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 113.9 g |
| Protein | 4.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 68.3 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.4 % |
| Copper | 12.3 % |
| Folate | 11.0 % |
| Iron | 4.1 % |
| Magnesium | 17.3 % |
| Manganese | 18.1 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 14.0 % |
| Selenium | 3.6 % |
| Thiamin | 6.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Queens fruit salad
View the full Queens fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Queens fruit salad
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
180 calories of canned fruit, mandarin oranges, dole, light syrup, 1/2 cup, (2 serving)
90 calories of Tapioca pudding cook and serve 3oz (not prepared), (4 serving)
80 calories of vanilla cook and serve pudding 3oz (not prepared), (4 serving)
70 calories of dole pineapple chunks w/juice (whole can), (4.50 serving)
Calories per serving of Queens fruit salad
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
180 calories of canned fruit, mandarin oranges, dole, light syrup, 1/2 cup, (2 serving)
90 calories of Tapioca pudding cook and serve 3oz (not prepared), (4 serving)
80 calories of vanilla cook and serve pudding 3oz (not prepared), (4 serving)
70 calories of dole pineapple chunks w/juice (whole can), (4.50 serving)
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