Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 363.5 mg |
| Potassium | 784.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 8.6 g |
| Protein | 3.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.1 % |
| Copper | 7.8 % |
| Folate | 11.0 % |
| Iron | 7.6 % |
| Magnesium | 8.3 % |
| Manganese | 21.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.6 % |
| Selenium | 1.8 % |
| Thiamin | 6.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy cucumber salad
View the full Creamy cucumber salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy cucumber salad
61 calories of Onions, raw, (1 cup, chopped)
14 calories of Cucumber (with peel), (1 cup slices)
5 calories of Pepper, black, (1 tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Walden farms Amazon's Mayo, (1 tbsp)
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (1 tbsp)
0 calories of stevia naturals, (1.50 tsp)
0 calories of ideal protein salt, (0.24 tsp)
Calories per serving of Creamy cucumber salad
61 calories of Onions, raw, (1 cup, chopped)
14 calories of Cucumber (with peel), (1 cup slices)
5 calories of Pepper, black, (1 tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Walden farms Amazon's Mayo, (1 tbsp)
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (1 tbsp)
0 calories of stevia naturals, (1.50 tsp)
0 calories of ideal protein salt, (0.24 tsp)
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