Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 116.2
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 23.4 mg
Sodium 64.9 mg
Potassium 309.1 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.1 g
Sugars 3.4 g
Protein 11.3 g
Vitamin A 17.6 %
Vitamin B-12 2.4 %
Vitamin B-6 14.6 %
Vitamin C 81.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 3.7 %
Copper 1.7 %
Folate 15.5 %
Iron 3.4 %
Magnesium 4.6 %
Manganese 6.5 %
Niacin 22.2 %
Pantothenic Acid 4.2 %
Phosphorus 10.2 %
Riboflavin 5.2 %
Selenium 10.9 %
Thiamin 4.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Veggies and Chicken bake

View the full Mixed Veggies and Chicken bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Veggies and Chicken bake

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

40 calories of Birds Eye Steamfresh Roasted Red Potato Blend, (0.50 cup)

17 calories of Great Value - Steamable Frozen Vegetables (Broccoli, Cauliflower and Carrots), (0.50 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))


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