Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 30.3
Total Fat 2.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 4.5 mg
Sodium 66.5 mg
Potassium 59.4 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.3 g
Sugars 0.8 g
Protein 1.0 g
Vitamin A 3.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.5 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.7 %
Copper 0.4 %
Folate 1.1 %
Iron 0.5 %
Magnesium 1.5 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 2.8 %
Selenium 1.1 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek salad org

View the full greek salad org Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek salad org

13 calories of Feta Cheese, (5 grams)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.67 serving)

0 calories of Dried Oregano, (0.07 tsp)

0 calories of onions, raw, purple/red (1 slice), (0.02 oz)

0 calories of SPICE Salt & Pepper 1 dash, (0.07 serving)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.07 tbsp)


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