Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 97.1 mg |
| Sodium | 636.7 mg |
| Potassium | 512.6 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.2 g |
| Protein | 31.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 63.9 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 22.1 % |
| Copper | 9.6 % |
| Folate | 12.5 % |
| Iron | 22.0 % |
| Magnesium | 8.8 % |
| Manganese | 3.0 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 32.8 % |
| Riboflavin | 41.9 % |
| Selenium | 18.4 % |
| Thiamin | 29.5 % |
| Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whaddy Mean That Was a Lamb Burger??
View the full Whaddy Mean That Was a Lamb Burger?? Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whaddy Mean That Was a Lamb Burger??
150 calories of Lamb Chop, (4 oz)
120 calories of Hamburger Bun (White, Small), (1 serving)
67 calories of Feta Cheese, (0.17 cup, crumbled)
27 calories of Tzatziki Sauce, (1 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
Calories per serving of Whaddy Mean That Was a Lamb Burger??
150 calories of Lamb Chop, (4 oz)
120 calories of Hamburger Bun (White, Small), (1 serving)
67 calories of Feta Cheese, (0.17 cup, crumbled)
27 calories of Tzatziki Sauce, (1 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
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