Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 73.0 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.1 g |
| Protein | 1.4 g |
| Vitamin A | 149.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 61.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.4 % |
| Copper | 4.8 % |
| Folate | 3.4 % |
| Iron | 4.4 % |
| Magnesium | 4.0 % |
| Manganese | 14.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cole Slaw with Kale and Cabbage
View the full Cole Slaw with Kale and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cole Slaw with Kale and Cabbage
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Kale, (0.33 cup, chopped)
11 calories of Brown Sugar, (1 tsp unpacked)
10 calories of Kraft Miracle Whip Calorie Wise Dressing, (0.33 tbsp)
9 calories of Cabbage, red, fresh, (0.33 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Apple Cider Vinegar, (0.33 tbsp)
0 calories of Celery seed, (0.04 tsp)
Calories per serving of Cole Slaw with Kale and Cabbage
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Kale, (0.33 cup, chopped)
11 calories of Brown Sugar, (1 tsp unpacked)
10 calories of Kraft Miracle Whip Calorie Wise Dressing, (0.33 tbsp)
9 calories of Cabbage, red, fresh, (0.33 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Apple Cider Vinegar, (0.33 tbsp)
0 calories of Celery seed, (0.04 tsp)
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