Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 60.1
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 73.0 mg
Potassium 243.2 mg
Total Carbohydrate 13.8 g
Dietary Fiber 2.3 g
Sugars 8.1 g
Protein 1.4 g
Vitamin A 149.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.4 %
Copper 4.8 %
Folate 3.4 %
Iron 4.4 %
Magnesium 4.0 %
Manganese 14.7 %
Niacin 2.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 3.5 %
Selenium 1.0 %
Thiamin 3.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw with Kale and Cabbage

View the full Cole Slaw with Kale and Cabbage Recipe & Instructions
Submitted by: MCNIFFER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw with Kale and Cabbage

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Kale, (0.33 cup, chopped)

11 calories of Brown Sugar, (1 tsp unpacked)

10 calories of Kraft Miracle Whip Calorie Wise Dressing, (0.33 tbsp)

9 calories of Cabbage, red, fresh, (0.33 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

1 calories of Apple Cider Vinegar, (0.33 tbsp)

0 calories of Celery seed, (0.04 tsp)


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