Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 31.0 mg
Sodium 265.5 mg
Potassium 36.8 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.9 g
Sugars 22.4 g
Protein 3.7 g
Vitamin A 51.1 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 1.9 %
Copper 0.3 %
Folate 1.1 %
Iron 6.0 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 1.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 2.8 %
Selenium 0.1 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pumpkin bread

View the full Homemade Pumpkin bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pumpkin bread

76 calories of Granulated Sugar, (0.10 cup)

32 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.08 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

6 calories of Libby's 100% pure canned pumpkin, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)

0 calories of Morton Iodized Salt, (0.06 tsp)


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