Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 46.8 mg |
| Sodium | 60.0 mg |
| Potassium | 1,002.6 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.0 g |
| Protein | 20.1 g |
| Vitamin A | 431.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 81.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.5 % |
| Copper | 12.6 % |
| Folate | 9.0 % |
| Iron | 14.7 % |
| Magnesium | 26.9 % |
| Manganese | 20.6 % |
| Niacin | 55.8 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 24.2 % |
| Riboflavin | 7.9 % |
| Selenium | 21.5 % |
| Thiamin | 18.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Soup with Chicken
View the full Butternut Squash Soup with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Soup with Chicken
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
57 calories of Butternut Squash, (141.67 grams)
49 calories of Butternut Squash, (108.33 gram)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Garlic, (1.33 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Water, tap, (1.17 cup (8 fl oz))
0 calories of Basil, (2 serving)
Calories per serving of Butternut Squash Soup with Chicken
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
57 calories of Butternut Squash, (141.67 grams)
49 calories of Butternut Squash, (108.33 gram)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Garlic, (1.33 cloves)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Water, tap, (1.17 cup (8 fl oz))
0 calories of Basil, (2 serving)
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