Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.8 mg |
| Potassium | 145.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.9 g |
| Protein | 4.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.8 % |
| Calcium | 5.1 % |
| Copper | 11.4 % |
| Folate | 1.5 % |
| Iron | 4.9 % |
| Magnesium | 14.2 % |
| Manganese | 26.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 9.8 % |
| Selenium | 1.3 % |
| Thiamin | 3.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Cheddar Roasted Almonds
View the full White Cheddar Roasted Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Cheddar Roasted Almonds
119 calories of Almonds, (0.73 oz (24 whole kernels))
23 calories of Chosen Foods Avocado Oil, (0.18 tbsp)
2 calories of Kernal Season's Popcorn Seasoning, White Cheddar (1/4 tsp, 0.8 g), (0.27 tsp)
Calories per serving of White Cheddar Roasted Almonds
119 calories of Almonds, (0.73 oz (24 whole kernels))
23 calories of Chosen Foods Avocado Oil, (0.18 tbsp)
2 calories of Kernal Season's Popcorn Seasoning, White Cheddar (1/4 tsp, 0.8 g), (0.27 tsp)
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