Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 35.8 mg |
| Sodium | 840.1 mg |
| Potassium | 295.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.2 g |
| Protein | 14.5 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.3 % |
| Calcium | 5.2 % |
| Copper | 3.4 % |
| Folate | 3.6 % |
| Iron | 4.5 % |
| Magnesium | 6.9 % |
| Manganese | 6.9 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 6.0 % |
| Selenium | 14.6 % |
| Thiamin | 5.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Casserole
View the full Buffalo Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Casserole
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
18 calories of Spaghetti Squash, (0.44 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
6 calories of Carrots, raw, (0.14 cup, grated)
5 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.56 tbsp)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
2 calories of Hot Pepper Sauce, (4 tsp)
1 calories of Garlic powder, (0.14 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Buffalo Chicken Casserole
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
18 calories of Spaghetti Squash, (0.44 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
6 calories of Carrots, raw, (0.14 cup, grated)
5 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.56 tbsp)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
2 calories of Hot Pepper Sauce, (4 tsp)
1 calories of Garlic powder, (0.14 tsp)
0 calories of Salt, (0.11 tsp)
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