Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 678.1
Total Fat 16.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 192.3 mg
Sodium 1,278.7 mg
Potassium 209.7 mg
Total Carbohydrate 87.3 g
Dietary Fiber 1.6 g
Sugars 5.6 g
Protein 39.2 g
Vitamin A 16.1 %
Vitamin B-12 21.9 %
Vitamin B-6 5.9 %
Vitamin C 5.0 %
Vitamin D 43.1 %
Vitamin E 4.6 %
Calcium 29.9 %
Copper 15.0 %
Folate 0.9 %
Iron 15.2 %
Magnesium 10.5 %
Manganese 2.9 %
Niacin 14.5 %
Pantothenic Acid 3.1 %
Phosphorus 23.2 %
Riboflavin 2.3 %
Selenium 61.5 %
Thiamin 2.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOME CHEF - Shrimp and Creamy Corn Risotto with Crispy Jalapeņos | Oven Ready


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOME CHEF - Shrimp and Creamy Corn Risotto with Crispy Jalapeņos | Oven Ready

320 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.50 cup)

120 calories of Shrimp, raw, (4 oz)

100 calories of Cotija Queso Seco Cacique cheese, (1 oz)

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

48 calories of Green Giant Whole Kernel Sweet Corn, (0.30 cup)

20 calories of Fresh Gourmet Crispy Jalapenos Lightly Salted, (0.50 tbsp)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.25 tsp)


No nutrition or calorie comments found.