Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 104.1 mg
Potassium 267.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.8 g
Sugars 6.1 g
Protein 1.9 g
Vitamin A 7.1 %
Vitamin B-12 1.5 %
Vitamin B-6 9.3 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.5 %
Copper 4.4 %
Folate 3.2 %
Iron 2.2 %
Magnesium 4.7 %
Manganese 22.7 %
Niacin 3.2 %
Pantothenic Acid 2.6 %
Phosphorus 9.6 %
Riboflavin 5.0 %
Selenium 1.5 %
Thiamin 5.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vicki's Fruit Salad

View the full Vicki's Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vicki's Fruit Salad

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

17 calories of Peaches, canned, extra light syrup, (0.16 cup, halves or slices)

15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.25 Serving)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

7 calories of Milk, nonfat, (0.09 cup)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

6 calories of Strawberries, fresh, (0.13 cup, whole)

4 calories of Tangerines, (mandarin oranges), canned, (0.06 cup)

3 calories of Orange Juice, (0.19 fl oz)


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