Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.7 mg |
| Potassium | 61.8 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.7 g |
| Protein | 4.2 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.7 % |
| Calcium | 2.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 3.9 % |
| Magnesium | 4.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy no-bake cookies
View the full Healthy no-bake cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy no-bake cookies
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
56 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.53 tbsp)
19 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.53 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.03 cup)
0 calories of swerve, (1.60 tsp)
Calories per serving of Healthy no-bake cookies
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
56 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.53 tbsp)
19 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.53 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.03 cup)
0 calories of swerve, (1.60 tsp)
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