Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 331.9
Total Fat 23.9 g
Saturated Fat 12.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.2 g
Cholesterol 92.6 mg
Sodium 349.7 mg
Potassium 404.6 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.5 g
Sugars 2.0 g
Protein 24.9 g
Vitamin A 9.8 %
Vitamin B-12 23.3 %
Vitamin B-6 11.3 %
Vitamin C 30.8 %
Vitamin D 1.4 %
Vitamin E 1.5 %
Calcium 24.0 %
Copper 3.2 %
Folate 8.9 %
Iron 11.0 %
Magnesium 7.2 %
Manganese 6.0 %
Niacin 13.8 %
Pantothenic Acid 4.2 %
Phosphorus 23.9 %
Riboflavin 16.1 %
Selenium 17.5 %
Thiamin 4.7 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy cheesy cabbage casserole

View the full easy cheesy cabbage casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy cheesy cabbage casserole

145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

31 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.31 serving)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

1 calories of onions, raw, purple/red (1 slice), (0.08 oz)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.