Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 586.1
Total Fat 19.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.0 g
Cholesterol 75.5 mg
Sodium 787.5 mg
Potassium 825.2 mg
Total Carbohydrate 63.8 g
Dietary Fiber 3.3 g
Sugars 0.4 g
Protein 36.7 g
Vitamin A 19.6 %
Vitamin B-12 8.5 %
Vitamin B-6 42.6 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 11.8 %
Copper 13.7 %
Folate 33.7 %
Iron 20.1 %
Magnesium 18.7 %
Manganese 37.8 %
Niacin 88.6 %
Pantothenic Acid 16.1 %
Phosphorus 39.4 %
Riboflavin 24.4 %
Selenium 55.8 %
Thiamin 37.0 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in shwarma

View the full shwarma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shwarma

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

138 calories of Onion Rings, (0.50 portion (8-9 onion rings))

103 calories of French Fries, (30 grams)

38 calories of Papa John's Garlic Sauce (1 Tablespoon), (0.50 serving)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

3 calories of Tomato Sauce, (10 grams)


No nutrition or calorie comments found.