Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.4
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.0 g
Cholesterol 35.6 mg
Sodium 238.6 mg
Potassium 177.5 mg
Total Carbohydrate 37.4 g
Dietary Fiber 2.0 g
Sugars 17.0 g
Protein 4.4 g
Vitamin A 1.6 %
Vitamin B-12 2.0 %
Vitamin B-6 10.9 %
Vitamin C 4.8 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 6.4 %
Folate 8.5 %
Iron 6.5 %
Magnesium 5.2 %
Manganese 14.5 %
Niacin 4.4 %
Pantothenic Acid 2.9 %
Phosphorus 6.4 %
Riboflavin 8.7 %
Selenium 10.0 %
Thiamin 8.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat Oatmeal Banana Bread

View the full Low-fat Oatmeal Banana Bread Recipe & Instructions
Submitted by: WALKINMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat Oatmeal Banana Bread

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

I ended up with more than 12 muffins, but found this really good. I may tweak it the next time I make it to find a way to add more fiber. Submitted by:
SUPERBROOK

(9/17/08)
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