Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 102.1 mg |
| Sodium | 2,512.8 mg |
| Potassium | 1,070.2 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.1 g |
| Protein | 28.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.1 % |
| Copper | 27.3 % |
| Folate | 6.4 % |
| Iron | 16.4 % |
| Magnesium | 9.9 % |
| Manganese | 51.2 % |
| Niacin | 109.0 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 51.5 % |
| Riboflavin | 21.5 % |
| Selenium | 41.4 % |
| Thiamin | 7.1 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Enchilada Soup
View the full Green Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Enchilada Soup
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
32 calories of Cream Cheese, (0.33 oz)
25 calories of Half and Half Cream, (0.08 cup)
21 calories of Green Chili Enchilada Sauce - Mild - 1 can, (2.33 oz)
20 calories of Chicken Broth, (2 cup (8 fl oz))
3 calories of La Victoria Green Chile Salsa, Mild, (0.67 tbsp)
Calories per serving of Green Enchilada Soup
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
32 calories of Cream Cheese, (0.33 oz)
25 calories of Half and Half Cream, (0.08 cup)
21 calories of Green Chili Enchilada Sauce - Mild - 1 can, (2.33 oz)
20 calories of Chicken Broth, (2 cup (8 fl oz))
3 calories of La Victoria Green Chile Salsa, Mild, (0.67 tbsp)
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