Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 713.0 mg |
| Potassium | 682.5 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 10.1 g |
| Sugars | 10.7 g |
| Protein | 8.1 g |
| Vitamin A | 134.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 107.6 % |
| Vitamin D | 8.3 % |
| Vitamin E | 20.8 % |
| Calcium | 22.6 % |
| Copper | 14.2 % |
| Folate | 24.4 % |
| Iron | 18.1 % |
| Magnesium | 13.9 % |
| Manganese | 41.6 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 7.9 % |
| Selenium | 4.8 % |
| Thiamin | 8.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chickpeas Curry
View the full Vegetable Chickpeas Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chickpeas Curry
83 calories of Chickpeas (garbanzo beans), (0.29 cup)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
24 calories of Frozen green peas, (0.17 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Coconut Flakes, Organic, Unsweetened, (0.50 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
10 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
3 calories of Thai kitchen green curry paste, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegetable Chickpeas Curry
83 calories of Chickpeas (garbanzo beans), (0.29 cup)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
24 calories of Frozen green peas, (0.17 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Coconut Flakes, Organic, Unsweetened, (0.50 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
10 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
3 calories of Thai kitchen green curry paste, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.17 tsp)
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