Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 110.2 mg |
| Sodium | 933.7 mg |
| Potassium | 848.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.0 g |
| Protein | 36.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 164.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.9 % |
| Copper | 6.8 % |
| Folate | 31.0 % |
| Iron | 9.6 % |
| Magnesium | 15.9 % |
| Manganese | 17.5 % |
| Niacin | 68.9 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 31.4 % |
| Riboflavin | 13.8 % |
| Selenium | 30.7 % |
| Thiamin | 13.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simply Ragu Chicken Cauliflower
View the full Simply Ragu Chicken Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simply Ragu Chicken Cauliflower
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Ragu Simply Cauliflower Garlic Parmesan Pasta Sauce, (0.50 cup)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
Calories per serving of Simply Ragu Chicken Cauliflower
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Ragu Simply Cauliflower Garlic Parmesan Pasta Sauce, (0.50 cup)
53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))
25 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (1 serving)
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