Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.7 mg |
| Sodium | 46.5 mg |
| Potassium | 724.1 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 20.4 g |
| Protein | 6.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 57.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.7 % |
| Calcium | 4.6 % |
| Copper | 11.2 % |
| Folate | 12.3 % |
| Iron | 8.9 % |
| Magnesium | 12.9 % |
| Manganese | 16.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.9 % |
| Selenium | 6.8 % |
| Thiamin | 9.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anura Desai's Chocolate Cherry Smoothie
View the full Anura Desai's Chocolate Cherry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anura Desai's Chocolate Cherry Smoothie
66 calories of Banana, fresh, (0.33 cup, mashed)
63 calories of Hershey Special Dark Sweet Chocolate Bar, (0.33 bar (1.45 oz))
36 calories of Tropicana Orange Juice (8 oz), (0.33 serving)
30 calories of Sweet Cherries, (0.33 cup, without pits)
30 calories of Soy Milk, (0.33 cup)
Calories per serving of Anura Desai's Chocolate Cherry Smoothie
66 calories of Banana, fresh, (0.33 cup, mashed)
63 calories of Hershey Special Dark Sweet Chocolate Bar, (0.33 bar (1.45 oz))
36 calories of Tropicana Orange Juice (8 oz), (0.33 serving)
30 calories of Sweet Cherries, (0.33 cup, without pits)
30 calories of Soy Milk, (0.33 cup)
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