Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 667.9
Total Fat 38.9 g
Saturated Fat 19.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 13.6 g
Cholesterol 98.7 mg
Sodium 1,037.8 mg
Potassium 417.2 mg
Total Carbohydrate 49.8 g
Dietary Fiber 4.1 g
Sugars 0.1 g
Protein 29.0 g
Vitamin A 15.4 %
Vitamin B-12 25.7 %
Vitamin B-6 11.9 %
Vitamin C 4.2 %
Vitamin D 1.4 %
Vitamin E 7.1 %
Calcium 41.3 %
Copper 17.7 %
Folate 28.3 %
Iron 24.7 %
Magnesium 13.7 %
Manganese 21.7 %
Niacin 24.6 %
Pantothenic Acid 10.4 %
Phosphorus 45.1 %
Riboflavin 32.6 %
Selenium 47.9 %
Thiamin 30.3 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wet Burrito Casserole

View the full Wet Burrito Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wet Burrito Casserole

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

182 calories of Cheddar Cheese, (0.40 cup, shredded)

120 calories of Ground beef, lean, (1.60 oz)

86 calories of Sour Cream, (0.15 cup)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

24 calories of Refried Beans, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Mushrooms, canned, (0.05 cup)

2 calories of Old El Paso Taco Seasoning, (0.20 tsp)


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