Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 12.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 31.0 mg
Sodium 433.5 mg
Potassium 192.1 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.6 g
Sugars 3.2 g
Protein 4.5 g
Vitamin A 7.1 %
Vitamin B-12 0.4 %
Vitamin B-6 5.0 %
Vitamin C 8.0 %
Vitamin D 2.0 %
Vitamin E 1.6 %
Calcium 2.7 %
Copper 8.3 %
Folate 12.3 %
Iron 8.1 %
Magnesium 3.6 %
Manganese 9.6 %
Niacin 1.6 %
Pantothenic Acid 4.7 %
Phosphorus 8.3 %
Riboflavin 4.9 %
Selenium 20.6 %
Thiamin 2.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Onions and Mushrooms

View the full Sauteed Onions and Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Onions and Mushrooms

102 calories of Butter, salted, (1 tbsp)

29 calories of Mushrooms, canned, (0.50 cup)

29 calories of Onions, raw, (0.50 large)


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