Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 27.3 mg |
| Sodium | 313.1 mg |
| Potassium | 111.8 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 14.9 g |
| Protein | 3.8 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 7.8 % |
| Calcium | 2.0 % |
| Copper | 4.2 % |
| Folate | 6.9 % |
| Iron | 7.2 % |
| Magnesium | 2.7 % |
| Manganese | 17.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.6 % |
| Selenium | 5.4 % |
| Thiamin | 8.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunshine Carrot Apple Muffins
View the full Sunshine Carrot Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunshine Carrot Apple Muffins
58 calories of Canola Oil, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
32 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (8 gram(s))
30 calories of Pecans, (0.04 cup, halves)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of cardamon, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Sunshine Carrot Apple Muffins
58 calories of Canola Oil, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
32 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (8 gram(s))
30 calories of Pecans, (0.04 cup, halves)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of cardamon, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Kosher Salt, (0.04 tsp)
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