Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 66.5 mg |
| Sodium | 1,505.6 mg |
| Potassium | 426.8 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.4 g |
| Protein | 28.2 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 4.9 % |
| Copper | 6.5 % |
| Folate | 6.1 % |
| Iron | 8.8 % |
| Magnesium | 17.9 % |
| Manganese | 16.1 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 24.5 % |
| Riboflavin | 10.5 % |
| Selenium | 31.9 % |
| Thiamin | 6.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken
View the full Thai Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
53 calories of Hoisin Sauce, (1.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Fish Sauce, (0.75 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Basil, (4 tbsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Thai Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
53 calories of Hoisin Sauce, (1.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Fish Sauce, (0.75 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Basil, (4 tbsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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