Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 231.4
Total Fat 12.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 540.2 mg
Potassium 724.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 6.1 g
Sugars 5.6 g
Protein 12.6 g
Vitamin A 136.7 %
Vitamin B-12 22.1 %
Vitamin B-6 21.4 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.5 %
Copper 7.3 %
Folate 7.9 %
Iron 14.6 %
Magnesium 12.0 %
Manganese 17.0 %
Niacin 18.8 %
Pantothenic Acid 5.4 %
Phosphorus 12.8 %
Riboflavin 10.6 %
Selenium 14.0 %
Thiamin 7.9 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Chili

View the full Paleo Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Chili

150 calories of Ground beef, lean, (2 oz)

31 calories of Butternut Squash, (0.38 cup, cubes)

23 calories of Hunt's Diced Tomatoes, (0.38 cup)

12 calories of Chili powder, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Squash - Yellow and Zucchini, (0.13 cup)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)

0 calories of Salt, (0.13 tsp)


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