Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.5 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 16.8 mg |
| Sodium | 249.7 mg |
| Potassium | 473.5 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 9.7 g |
| Protein | 5.3 g |
| Vitamin A | 82.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 60.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 12.3 % |
| Copper | 6.1 % |
| Folate | 8.5 % |
| Iron | 4.7 % |
| Magnesium | 6.7 % |
| Manganese | 11.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 11.3 % |
| Riboflavin | 12.6 % |
| Selenium | 4.8 % |
| Thiamin | 7.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled veggie foil pack
View the full grilled veggie foil pack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled veggie foil pack
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
50 calories of Feta Cheese, (0.67 oz)
18 calories of Bolthouse Farms Baby-Cut Carrots (8 carrots), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of chinese eggplant (2/3 cup of egg plant), (0.50 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
0 calories of Fresh Ground Black Pepper, (0.17 tsp)
Calories per serving of grilled veggie foil pack
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
50 calories of Feta Cheese, (0.67 oz)
18 calories of Bolthouse Farms Baby-Cut Carrots (8 carrots), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of chinese eggplant (2/3 cup of egg plant), (0.50 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
0 calories of Fresh Ground Black Pepper, (0.17 tsp)
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