Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 13.2 mg |
| Sodium | 164.4 mg |
| Potassium | 266.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.0 g |
| Protein | 6.4 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 14.9 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 0.6 % |
| Magnesium | 7.6 % |
| Manganese | 1.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 4.1 % |
| Selenium | 4.7 % |
| Thiamin | 0.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Fresh Caprese in a bowl
View the full Easy Fresh Caprese in a bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Fresh Caprese in a bowl
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
3 calories of Balsamic Vinegar, (0.40 tbsp)
0 calories of Basil, (0.60 tbsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
Calories per serving of Easy Fresh Caprese in a bowl
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
3 calories of Balsamic Vinegar, (0.40 tbsp)
0 calories of Basil, (0.60 tbsp)
0 calories of Morton Iodized Salt, (0.02 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195