Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.7
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 364.6 mg
Potassium 73.9 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 6.4 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.1 %
Copper 1.1 %
Folate 17.0 %
Iron 6.1 %
Magnesium 1.1 %
Manganese 2.8 %
Niacin 10.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 8.2 %
Selenium 0.3 %
Thiamin 18.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pasta Salad

View the full Seafood Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pasta Salad

90 calories of Healthy Harvest Pasta, Rotini, (1 oz)

40 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.25 cup)

35 calories of Hellmanns light mayo, (1 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Celery seed, (0.08 tsp)


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