Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 77.7 mg |
| Sodium | 677.7 mg |
| Potassium | 243.3 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 27.9 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.3 % |
| Copper | 3.3 % |
| Folate | 1.5 % |
| Iron | 10.1 % |
| Magnesium | 9.1 % |
| Manganese | 4.2 % |
| Niacin | 64.0 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.7 % |
| Riboflavin | 26.8 % |
| Selenium | 39.1 % |
| Thiamin | 5.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Mushroom Recipe
View the full Easy Chicken and Mushroom Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Mushroom Recipe
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
34 calories of Organic Valley Ghee Butter, (0.75 tsp)
20 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1 serving)
9 calories of Arrow Root starch/flour, (0.02 cup)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Easy Chicken and Mushroom Recipe
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
34 calories of Organic Valley Ghee Butter, (0.75 tsp)
20 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (1 serving)
9 calories of Arrow Root starch/flour, (0.02 cup)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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