Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 415.7
Total Fat 14.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.8 g
Cholesterol 119.4 mg
Sodium 762.7 mg
Potassium 834.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 2.1 g
Sugars 17.5 g
Protein 44.6 g
Vitamin A 7.1 %
Vitamin B-12 13.9 %
Vitamin B-6 37.4 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 5.2 %
Copper 7.9 %
Folate 6.8 %
Iron 20.2 %
Magnesium 14.1 %
Manganese 13.5 %
Niacin 37.0 %
Pantothenic Acid 11.4 %
Phosphorus 42.8 %
Riboflavin 36.6 %
Selenium 105.3 %
Thiamin 97.1 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dinner, Pork Dwaejigogi-bokkeum 5.5 oz svg


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dinner, Pork Dwaejigogi-bokkeum 5.5 oz svg

248 calories of Pork tenderloin, (5.33 oz)

40 calories of Canola Oil, (1 1tsp)

35 calories of Brown Sugar, (2 tsp packed)

30 calories of gochujang, (0.67 tbsp)

27 calories of Sesame Oil, (0.67 1tsp)

20 calories of Onions, raw, (0.33 cup, chopped)

5 calories of Argo Cornstarch, (0.17 tbsp)

4 calories of Garlic, (1 tsp)

4 calories of Scallions, raw, (0.11 cup, chopped)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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