Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 83.7 mg |
| Sodium | 664.8 mg |
| Potassium | 387.6 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.0 g |
| Protein | 32.2 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 33.6 % |
| Copper | 1.8 % |
| Folate | 4.8 % |
| Iron | 5.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.9 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 16.6 % |
| Riboflavin | 4.5 % |
| Selenium | 21.7 % |
| Thiamin | 4.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chicken Parmesan Stuffed Peppers
View the full Keto Chicken Parmesan Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chicken Parmesan Stuffed Peppers
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
92 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.38 cup)
35 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.08 cup)
30 calories of Great Value Pizza Sauce, (0.25 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
Calories per serving of Keto Chicken Parmesan Stuffed Peppers
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
92 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.38 cup)
35 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.08 cup)
30 calories of Great Value Pizza Sauce, (0.25 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
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