Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 251.3 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 100.1 mg |
Sodium | 174.4 mg |
Potassium | 465.3 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 2.9 g |
Sugars | 1.1 g |
Protein | 17.2 g |
Vitamin A | 158.2 % | Vitamin B-12 | 4.9 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 20.5 % |
Vitamin D | 3.6 % |
Vitamin E | 2.3 % |
Calcium | 16.6 % |
Copper | 9.3 % |
Folate | 27.7 % |
Iron | 12.2 % |
Magnesium | 21.1 % |
Manganese | 46.7 % |
Niacin | 23.9 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 18.0 % |
Riboflavin | 18.6 % |
Selenium | 16.2 % |
Thiamin | 7.8 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Tuscan Chicken
View the full Low Carb Tuscan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Tuscan Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Spinach, frozen, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parmesan Cheese, grated, (0.04 tbsp)
Calories per serving of Low Carb Tuscan Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Spinach, frozen, (0.50 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parmesan Cheese, grated, (0.04 tbsp)
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