Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 73.7
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.0 g
Cholesterol 47.4 mg
Sodium 378.1 mg
Potassium 226.6 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 6.8 g
Vitamin A 1.6 %
Vitamin B-12 1.9 %
Vitamin B-6 5.4 %
Vitamin C 2.0 %
Vitamin D 3.3 %
Vitamin E 1.6 %
Calcium 5.0 %
Copper 7.8 %
Folate 5.0 %
Iron 6.9 %
Magnesium 8.9 %
Manganese 24.6 %
Niacin 4.9 %
Pantothenic Acid 3.8 %
Phosphorus 11.5 %
Riboflavin 8.3 %
Selenium 12.7 %
Thiamin 4.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Hot and Sour Soup

View the full Chinese Hot and Sour Soup Recipe & Instructions
Submitted by: HONEYBEE56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Hot and Sour Soup

35 calories of Tofu, extra firm, (0.08 block)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)

5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))

5 calories of Cornstarch, (0.01 cup)

2 calories of Mushrooms, fresh, (0.42 large)

2 calories of Sesame Oil, (0.04 1tsp)

1 calories of Cider Vinegar, (0.04 cup)


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