Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 47.4 mg |
| Sodium | 378.1 mg |
| Potassium | 226.6 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 6.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 5.0 % |
| Copper | 7.8 % |
| Folate | 5.0 % |
| Iron | 6.9 % |
| Magnesium | 8.9 % |
| Manganese | 24.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 8.3 % |
| Selenium | 12.7 % |
| Thiamin | 4.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Hot and Sour Soup
View the full Chinese Hot and Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Hot and Sour Soup
35 calories of Tofu, extra firm, (0.08 block)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))
5 calories of Cornstarch, (0.01 cup)
2 calories of Mushrooms, fresh, (0.42 large)
2 calories of Sesame Oil, (0.04 1tsp)
1 calories of Cider Vinegar, (0.04 cup)
Calories per serving of Chinese Hot and Sour Soup
35 calories of Tofu, extra firm, (0.08 block)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
5 calories of Bamboo shoots, raw, (0.13 cup (1/2" slices))
5 calories of Cornstarch, (0.01 cup)
2 calories of Mushrooms, fresh, (0.42 large)
2 calories of Sesame Oil, (0.04 1tsp)
1 calories of Cider Vinegar, (0.04 cup)
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