Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 47.6 mg |
| Sodium | 1,252.0 mg |
| Potassium | 370.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 13.2 g |
| Protein | 21.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 7.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.9 % |
| Calcium | 3.0 % |
| Copper | 10.8 % |
| Folate | 5.4 % |
| Iron | 7.5 % |
| Magnesium | 10.0 % |
| Manganese | 11.7 % |
| Niacin | 52.3 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 21.7 % |
| Riboflavin | 17.8 % |
| Selenium | 25.2 % |
| Thiamin | 7.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Moo Shu Chicken
View the full Homemade Moo Shu Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Moo Shu Chicken
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
59 calories of Hoisin Sauce, (1.67 tbsp)
27 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (1.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Soy Sauce, (0.83 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
4 calories of Garlic, (0.83 clove)
Calories per serving of Homemade Moo Shu Chicken
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
59 calories of Hoisin Sauce, (1.67 tbsp)
27 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (1.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Soy Sauce, (0.83 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
4 calories of Garlic, (0.83 clove)
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